5 Foods I Don't Recommend Consuming

First of all, I don't want you to take these recommendations as an alarm to never consume these foods again. Remember that everything is about balance - if your diet is real and natural most of your days, nothing will happen if you consume them for a special occasion. But it's important to be aware of the damage they can cause to your health and skin when consumed in excess every day.

I hope this information helps you become aware that only you can make good or bad decisions about your health.

Your greatest superpower is self-knowledge.